All in Rest
In a world that glorifies hustle and productivity, it can feel counterintuitive to embrace rest as an essential part of your success and well-being. Yet, Mother Nature provides us with an important reminder: some of the most resilient creatures thrive (surviving implied) by slowing down, retreating, and conserving their energy through hibernation.
Now is the season to fully commit to our individual healing, liberating ourselves collectively, and living in our natural state globally. Rest is our pathway in the physical, dreams are our gateway in the spiritual, and our mental health reflects our current state of well-being.
Did you know that there’s an annual Global Day of Unplugging? Every year on March 1st, starting at sunset, people across the globe attend events or do nothing to mark this occasion.
The stories I’ve heard from others dealing with this, similar conditions, or other chronic illnesses have broken my heart yet inspired me to continue to use my platform and my voice to advocate for myself, others like me, and the necessity of rest and equitable healthcare.
